Can you prevent aortic stenosis

We can help lower your blood pressure by working with you to create a lifestyle plan that includes:. High cholesterol and high blood levels of triglycerides boost your chance of developing aortic stenosis. This is another chronic health condition that responds well to lifestyle changes and medications. Diabetes contributes to aortic stenosis and may hasten its progression.

We believe that it affects your heart valve by triggering inflammation and promoting calcium accumulation. When you have any concerns about how to keep your heart healthy, you can count on our experience to create a customized treatment plan that addresses all of your risk factors. Contact our office in Riverside, California, by phone, or click the button on this website.

Exercise improves your heart function, lowers your blood pressure and has the added benefit of boosting your mood and overall well-being. Twitter Facebook. This Issue. Views 2, Citations 2. View Metrics. Brief Report. Brian A. Bergmark, MD; Michelle L. These include: Make heart-healthy choices: Although not proved, factors that can cause calcium buildup in the arteries of the heart called atherosclerosis also can cause calcium buildup on the aortic valve.

For general health, it is always a good idea to exercise daily. Also, if you have high blood pressure, high cholesterol, diabetes, or kidney problems, you should speak to your doctor to get these conditions treated. If you smoke, you should quit smoking and talk to your doctor about ways to help you stop.

Keep up with dental checkups: Infection in your gums can sometimes cause an infection of the heart valves and cause aortic stenosis. People with high cholesterol may see their aortic valve narrow much faster than people with healthy cholesterol levels. A diet high in processed foods, including refined carbs, can contribute to high cholesterol. Sodium may also be a factor. One easy way to reduce sodium intake is to cook most meals at home, since 70 percent of sodium in our diets come from packaged or restaurant foods.

Hypertension , or high blood pressure, is associated with an increased risk of aortic valve stenosis. It also promotes the formation of blood clots and can raise your blood pressure.